With limitless data at our fingertips and dozens of platforms on which to share our opinions, it might generally really feel like we’re speculated to be specialists in every thing. It may be exhausting.
On this episode of The Dialog Weekly podcast, we discuss to a psychologist whose analysis and experiences of mental humility have taught him that acknowledging what we don’t know is as vital as asserting what we do know.
To Daryl Van Tongeren, the stress to be proper on a regular basis is an “unassailably tall order”. He believes that we’re residing in a second the place even when individuals make errors, apologize and say they’ve modified their minds, it isn’t ok.
We demand perfection. Not solely perfection now but in addition perfection in a single’s previous and perfection in a single’s future.
Van Tongeren is a psychology researcher at Hope Faculty in Michigan within the U.S. who conducts analysis into the idea of mental humility. He explains it as one thing that occurs each inside us – “our skill to confess and personal our cognitive limitations” – and in {our relationships} with others. “It means having the ability to current my concepts or work together with somebody in a means that’s nondefensive,” he says.
Total, if anyone is intellectually humble, they’re prepared to be open-minded sufficient to revise their beliefs if offered with sufficiently robust proof.
Van Tongeren’s personal expertise of household tragedy meant that he needed to handle these questions head-on in his late 20s.
Unexpectedly I discovered myself having to attempt to make sense of what appeared like this mindless struggling. And so it actually plunged me into this era of questioning every thing, questioning among the deep beliefs that I’d held and been taught since I used to be very, very younger.
Hearken to The Dialog Weekly podcast to listen to Daryl Van Tongeren speaking about his private journey of mental humility, in addition to clarify the newest analysis on how you can nurture it. The episode additionally consists of an interview with Maggie Villiger, senior science and expertise editor at The Dialog within the U.S.
Learn extra articles from our sequence on mental humility.
A transcript of this episode might be obtainable shortly.
This episode of The Dialog Weekly was written and produced by Katie Flood, with help from Mend Mariwany. Gemma Ware is the manager producer. Sound design was by Eloise Stevens, and our theme music is by Neeta Sarl. Stephen Khan is our international govt editor, Alice Mason runs our social media and Soraya Nandy does our transcripts.
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