FORMER Strictly Come Dancing star Oti Mabuse has opened up about her weight reduction journey.
The skilled dancer revealed she dropped 4 costume sizes – whereas admitting it has been one of many “hardest” experiences of her life.
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Oti, 34, gave delivery a 12 months in the past and likewise battles with gestational diabetes.
She took to social media sharing how her well being issues spurred her into motion with looking for out a extra lively life-style.
“It wasn’t simply concerning the quantity on the size,” Oti defined. “It was about feeling stronger, more healthy, and extra alive.”
Beginning her journey at a measurement 18, Oti has now slimmed all the way down to a measurement 10, however she emphasised that this transformation was by no means about getting “skinny”.
As an alternative, she centered on gaining energy, confidence, and making a more healthy life-style that felt sustainable.
The Dancing on Ice choose admitted that it wasn’t straightforward to interrupt lifelong habits, attempt new meals, or push her physique in methods she by no means had earlier than.
However the onerous work has paid off, and he or she’s thrilled with the outcomes.
She advised followers: “Wow. To see my physique rework, not simply in form, however in the way it feels… that’s a win day by day.
“I’m happy with the place I’m, at no matter measurement, and I would like each lady to really feel that sense of satisfaction too.
“This isn’t simply my journey. It’s MY journey. I might love so that you can come together with me—to really feel empowered, to really feel robust, and to stay life totally!”
Oti invited followers to hitch her in celebrating well being and vitality by attending her upcoming dance tour, Viva Carnival.
Followers flocked to reward the previous Strictly professional, with one saying: “Some girls take longer to get again in these denims after having a child, we’re not all the identical. You’ve accomplished incredible and also you look attractive.”
One other identified: “Your physique grew an entire human!! You look wonderful.”
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